Cutting out the coffee

I am beginning a new challenge on Monday, April 1st. I am doing a bikini challenge! Ha! I haven’t worn a bikini since I sunbathed as a teenager.

In order to have better results from this challenge, I am cutting out coffee cold turkey.  Day 1 was yesterday and wasn’t very hard at all.

Today is day 2 and the headache hurts and has been going for hours but I am living through it.

Well worth it to be on the way to a healthier lifestyle.

In order for changes to happen, you need to be open and ready to embrace them.  I am!

 

Author: Darlene Morrison

Mom of four living in Newmarket with my family. Love writing, reading, and studying Fundraising Management. Loves hanging with my children, running and spending time with friends and family