Cutting out the coffee

Mar 28

I am beginning a new challenge on Monday, April 1st. I am doing a bikini challenge! Ha! I haven’t worn a bikini since I sunbathed as a teenager.

In order to have better results from this challenge, I am cutting out coffee cold turkey.  Day 1 was yesterday and wasn’t very hard at all.

Today is day 2 and the headache hurts and has been going for hours but I am living through it.

Well worth it to be on the way to a healthier lifestyle.

In order for changes to happen, you need to be open and ready to embrace them.  I am!

 

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