Setting Nutritional Goals, I Am Committed!!

Jun 15

I am on day 3 of a 30 day nutritional program.  I am feeling very good about the month ahead and am determined to conquer my health goals.   I also quit coffee cold turkey as of the first day so other than a bit if a headache here and there from that, I feel just fine. Breakfast and lunch are a healthy meal replacement shake that is chalked full of vitamins,...

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