I began a new eating lifestyle change ,exactly 7 days ago, called keto. This is a low carb lifestyle made up of primarily meat, vegetables andRead More
Month: September 2012
As soon as I woke up this morning and had my coffee in hand, I sat down at my laptop and logged myself into theRead More
I started a low carb diet recently and have eliminated a lot of the carbohydrates in my diet. I have stopped eating pasta, bread and all theRead More
Today is the first day back of school for the 2012-2013 school year! Wow! My twin girls Samantha and Melissa are in Senior Kindergarten (SK)Read More
After a summer of eating poorly, I finally sat down yesterday for a couple of hours and planned out a healthy two week meal plan forRead More
Well, tomorrow is the first day of school for my children and although I definitely think it is time to get back to routine andRead More